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Fed Free Workshops

Fed Square

Fed Square is an iconic destination and Melbourne’s gathering place, where visitors are immersed in unique cultural experiences and architecture that celebrate Victoria’s rich heritage and identity.

Live and learn with Fed Free Workshops, our deluxe masterclass program!

Our Masterclasses were such a hit over lockdown, we’re ratcheting it up a notch!

Choose from our limited edition series, or a selection of weekly year-long classes, or attend them all!

Year-long workshops:

Lunchtime Meditation | Atrium

Every Tuesday | 12:30pm-1pm

Escape the stress and busyness of modern life to discover the peace of meditation for yourself in these 30-minute meditation sessions, suitable for beginners and regulars alike.

Tai Chi | Upper Square

Every Tuesday | 7:30am - 8:30am

Exercise your mind, body and soul with Master Han Jin Song. You’ll feel refreshed, rejuvenated and energized with Tai Chi, the Chinese martial art that helps promote health and relaxation. Bliss.

Gentle Dancers | The Atrium

Every Thursday | 10am-4pm

Learn the fine art of Gentle Chinese Dancing under the high ceiling of Fed Square’s Atrium. Melding traditional and contemporary dance, your class will begin with a gentle warm up and delicate stretches and continue as volunteers take you through the elegant movements of this ancient dance step-by-step.

Lunchtime meditation in the atrium
Morning Meditation | The Atrium

Every Thursday | 7.30am-8am

Calm in the City offers a gift to the city communities. It‚Äôs aim is simple ‚Äď to enable meditation and calm to be easily accessible for all and for the art and practice of meditation to be communicated and experienced through the use of simple language and creative means.