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A Buddhist monk is sitting on stage wearing robes and smiling while talking into a microphone

Lunchtime Meditation

Free

Workshop

Escape the stress and busyness of modern life to discover the peace of meditation for yourself in these free 30-minute meditation sessions, suitable for beginners and regulars alike – Classes brought to you by Kadampa Meditation Centre Australia.

If you would like more information about Kadampa please visit: https://www.meditateinmelbourne.org/

Please be aware that Lunchtime Meditation will no longer be streamed online.

Click here to view our full suite of Fed Free Workshops

Acknowledgement of country

Fed Square acknowledges the Wurundjeri Woi-wurrung people, the Traditional Owners on whose land we gather and work. We pay our respects to Elders past and present, and extend our respect to Aboriginal and Torres Strait Islander people from all nations of this land.

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Lunchtime Meditation

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