Get active with free fitness classes at Fed Square.
Join workouts led by health coaches and fitness instructors from Healthy Lifestyle Lounge. These classes aim to help city workers keep fit and healthy. Fitness activities include circuit based exercise, which will incorporate body weight exercises, cardio training and core strength movements.
Classes are simple, fun and great for invigorating the mind, body and soul. All ages and fitness levels welcome.
Locations may change depending on weather. For more information contact Healthy Lifestyle Lounge.