Fed Square News

Photo Gallery: AFL Grand Final thumbnail

Photo Gallery: AFL Grand Final

Despite the morning downpour, thousands of footy fans piled into Fed Square to watch the 2016 AFL Grand Final match live on the Big Screen.

CARN GRAND FINAL WEEKEND thumbnail

CARN GRAND FINAL WEEKEND

Fed Square will be packed to the brim with football fever this weekend as two of the nation's biggest grand final matches stream live to the Big Screen.

Health Qigong at Fed Square: Q&A with instructor Judy thumbnail

Health Qigong at Fed Square: Q&A with instructor Judy

The ancient Chinese practice of Qigong uses movement to aid the prevention of illness – how interesting is that?! We spoke to Judy, instructor of the free Health Qigong program at Fed Square, to learn more about the origins and the physical and mental benefits of this unique form of…

Yoga at Fed Square: Q&A with instructor Derrick Leduc thumbnail

Yoga at Fed Square: Q&A with instructor Derrick Leduc

Yoga is a Hindu spiritual and ascetic discipline which includes controlled breathing, simple meditation and the adoption of specific postures. We spoke to Derrik Leduc from Kaya Pilates Yoga Fitness about the practice of yoga and it's health and relaxation benefits.

Fitness at Fed Square: Q&A with Coach Chris thumbnail

Fitness at Fed Square: Q&A with Coach Chris

Fitness at Fed Square offers free classes to help people living and working in the city keep fit and healthy, with simple, fun and invigorating classes. We spoke to instructor Coach Chris to get you the low down.

Morning Meditation at Fed Square: Q&A with instructors Kal and Greg thumbnail

Morning Meditation at Fed Square: Q&A with instructors Kal and Greg

Meditation – it is a fine art to master, one that many people have tried or thought of trying and perhaps not persevered with. But with the health benefits of meditation being proven time and time again, and the stressors of everyday city life not relenting, it is a practice…

Get healthy with free Bupa Plus Health and Wellbeing Classes thumbnail

Get healthy with free Bupa Plus Health and Wellbeing Classes

A new partnership between Federation Square and health and care company Bupa will deliver a series of free, weekly health and wellbeing classes for city dwellers, workers, and visitors to the Melbourne hub.